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Ashly Torian

Mindset Coach

Ashly Torian, Founder and Owner of Bio-Balance, helps her clients make nourishing choices about food, body and life, and inspires them to live according to their dreams and aspirations.

She earned a Bachelor of Science degree in Adult Corporate Fitness from Abilene Christian University and later certified as an Eating Psychology Coach at the Institute for the Psychology of Eating. Additionally, Ashly is a nationally recognized ACE certified personal fitness trainer and an IDEA Elite Personal Fitness Trainer. She is the author of the book, Join Me in the E.N.D. Zone, and is certified in Emotional Resolution by the Emotional Health Institute.


Mindset Tips

Coaching Call – Transformation Challenge Week 10: Energy

Coaching Calls

  Watch Video Hello, everyone. Thank you so much for being here for our week 10 of the New You 90 Challenge. We are doing so well, aren’t we? We are rocking it. We are champions. We are champions of our mind. We’re champions of our heart. We are champions of the way that we […]

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Coaching Call – Transformation Challenge Week 9: Cravings

Coaching Calls

Watch Video Hello, everyone. Thank you so much for being with us. We are in week nine of our NewYou90 challenge, and it is all about cravings this week. I hope you enjoyed allergens last week. I hope you learned a lot and are now able to navigate your way through those foods and food […]

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