Ashly Torian, Founder and Owner of Bio-Balance, helps her clients make nourishing choices about food, body and life, and inspires them to live according to their dreams and aspirations.
She earned a Bachelor of Science degree in Adult Corporate Fitness from Abilene Christian University and later certified as an Eating Psychology Coach at the Institute for the Psychology of Eating. Additionally, Ashly is a nationally recognized ACE certified personal fitness trainer and an IDEA Elite Personal Fitness Trainer. She is the author of the book, Join Me in the E.N.D. Zone, and is certified in Emotional Resolution by the Emotional Health Institute.
Watch Video Hello, hello! Welcome to week three of this NewYou90 challenge. Finding your resolution solution in 2019, sticking to it, persevering to it, through it, and achieving it. Yes! Week three, and in week three we talk a little bit about rhythm and about being prepared. Which are two very, very important topics, because […]Read More
Coaching Call – Transformation Challenge Week 2: Stress vs Relaxed — Mind/Body Connection with Breath — Video Transcription
Watch Video Hello, hello, everyone. Glad you are with us tonight. This is week two of our NewYou90 challenge, Get Back Into Your Skinny Jeans, or as I like to say, feeling good in your own skin. That is what this is all about. It’s being able to step into who you truly are, authentically, […]Read More
Watch Video All right. Hello everyone. So glad you are here. We have started the get back into your skinny jeans resolution to your solution, a resolution solution for you in 2019. So glad you are here with us. Wow! What a year we had in 2018. Take a moment and just reflect back on […]Read More
Watch Video Hello, hello. Welcome, welcome. I am Ashly Torian, I am the TruHealth challenge coach, and we have begun. It is January, 2019, and we are ready to begin our Get Back Into Your Skinny Jeans challenge. This is your resolution solution, right? To have something, a plan, so that you can finally release […]Read More