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Craving Control Smoothie


  • 2 scoops TruPLENISH Nutritional Shake (vanilla)
  • 1 cup fresh berries
  • 1 banana
  • 1 ripe avocado
  • 1 cup organic kale leaves with tough stems removed
  • 1 tablespoon hemp seeds
  • 1 tablespoon chia seeds
  • 1 cup water
  • 1⁄2 cup coconut milk
  • Ice, as needed


Combine all ingredients, blend until smooth and creamy.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.