NewYou90 Q & A

Q: How do I get started?

A: We are so glad you are here and want to make getting started simple and easy for you. Follow these 2 steps to get started creating and living with Vibrant Health.

  1. Register here on the website. Once you register for the challenge you will have the opportunity to input your starting measurements and before photo.
  2. Join the NewYou90 Facebook group to receive notifications for coaching calls, q and a help, recipes, coaching and inspiration from fellow challengers.

Q: Once I register, what’s next?

A: The Prep Week Module will be released in the NewYou90 Facebook group. This module is filled with how to get started information like: Cleansing your Kitchen, Making your grocery list, Meal Prep, Smoothie recipe ideas, and a morning ritual to jump start your day plus a mindset overhaul.

Q: What makes the NewYou90 program different from other weight loss programs?

A: The focus is on fat loss vs weight loss. The nutritional support addresses this. PLUS, Mannatech has added the coaching element that encompasses mind-body nutrition and eating psychology. The focus at NewYou90 is on the whole person. It takes more than just overeating and under exercising to create an unhealthy version of you. It is so much more than that. In the coaching program, the key component to fat loss, maintaining and keeping it off for the long term is the focal point. You will learn simple and unique tools to aid your body in its ability to mobilize fat in a very powerful way.

Q: I have lost the same weight several times over for it only to find me again. How do I stay motivated for the long term?

A: Stay plugged in! Join in on the Coaching Calls with Ashly that are provided each week. Take advantage of all the tips and tools that she provides in the 12 modules (1 is released each week of the challenge). Interact with the Facebook Group. Join in the conversation. AND grab an accountability partner to keep you both accountable. You’ve got this! Stay the course.

Q: I love FOOD and I love to eat. I am concerned that I won’t be able to replace 2 meals with 2 TruPlenish smoothies each day. How do I overcome this and still get results and be apart of the challenge? 

A: Restriction is NOT part of this program. Restriction only leads to constriction which inhibits fat loss. Here at the NewYou90 we work with you and create a protocol that fits your needs. If replacing 2 meals feels like too much, begin by replacing 1 meal with a TruPlenish smoothie. This is the maintenance level of the program and a perfect place for some to start.

Posted Under: Ashly's Q&A, Mindset Coach