Ashly Torian, Founder and Owner of Bio-Balance, helps her clients make nourishing choices about food, body and life, and inspires them to live according to their dreams and aspirations.
She earned a Bachelor of Science degree in Adult Corporate Fitness from Abilene Christian University and later certified as an Eating Psychology Coach at the Institute for the Psychology of Eating. Additionally, Ashly is a nationally recognized ACE certified personal fitness trainer and an IDEA Elite Personal Fitness Trainer. She is the author of the book, Join Me in the E.N.D. Zone, and is certified in Emotional Resolution by the Emotional Health Institute.
Do you play the comparison game? You know the one…your best friend shows up at your door and she looks beautiful. In the face of this beauty, you begin to doubt your own beauty and start down the rabbit hole of self-criticism by picking yourself apart. Not only does this effect the way you see […]Read More
Exercise is not for everyone. Why do you think that is? The structure of the human body was made to move, leap, skip, jump, walk, run, balance, bend, arch and stretch. Do you do any of these on a daily basis? As many as 50 million Americans (35-45 % of the population)1 are living sedentary […]Read More
“Slowing down is the NEW internal mechanism you need to increase your metabolic power.” Slowing down is not NEW… it just isn’t used. And now is the perfect time to wipe the dust off and put that part of you to good use. Notice I said, “internal mechanism”. This is something that happens from within, […]Read More
Watch Video Hello, hello. Welcome, welcome. I am Ashly Torian, I am the TruHealth challenge coach, and we have begun. It is January, 2019, and we are ready to begin our Get Back Into Your Skinny Jeans challenge. This is your resolution solution, right? To have something, a plan, so that you can finally release […]Read More
These Round One Transformation Challenge Winners Won $500, $1,000 and $2,000 for their TruHealth™ Transformations
Rachelle Vardeh-Esakian – Individual Winner – $500 “I entered this challenge to take back my life. I have struggled for the past seven years to reach a healthy body weight and felt compelled to give this a try. I enjoy the shakes and have an abundance of energy to wake up to each day. Even […]Read More
When you replace meals with the TruPLENISH shake, each serving comes out to less than $4! When was the last time you purchased a healthy meal for under $4? If you are looking for a way to save money when grocery shopping AND select healthy options, choose Mannatech’s TruPLENISH shake to nourish and sustain you.Read More
Mannatech’s Transformation Challenge, a 90-day body transformation competition, is designed to help you use Mannatech’s TruHealth Fat-Loss System† for 90 days to transform your body and reward you for your hard work and progress.Read More
It is around two weeks into the New Year, and 32 percent of Americans making a New Year’s resolution to improve their wellness have already given up. Fortunately, thanks to Mannatech’s TruHealth™ Fat-Loss System, you have the perfect tool to help you keep your New Year’s Resolution and shape a new you.Read More